1-on-1 Training is the ultimate plan. You see me for 45 minutes sessions a week, have a personalised nutrition plan, training plan, cardio protocols and access to my Lioness Forum.

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1-on-1 Training

This is where you and I find times that work in with your life, and then we start to change it.

You’ve tried group classes where you felt unnoticed and irrelevant, you’ve exhausted yourself with high intensity interval training, you’ve tried weight training intermittently with limited success.

1-on-1 Training is the ultimate plan. You see me for 45 minutes sessions a week, have a personalised nutrition plan, training plan, cardio protocols and access to my Lioness Forum.

I am currently not taking on any 1-on-1 clients, but please feel free contact me here to put your name on the waiting list or to discuss my other training options!

JOIN MY PRIDE

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