February 7, 2018
FOODFOODFOOD

Eating is probably the most common thing I hear people looking forward too. And why shouldn’t it be? Food is the fuel to our success! I know that when I haven’t had enough of it I am a prime hanger candidate. We have all have to eat. So, for this reason, no matter what my […]

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February 7, 2018
SIZE 6 vs. THE BOOTY

(ALTERNATIVELY: CARDIO VS. STRENGTH TRAINING) WHY THE CHANGE? In the last five years there has been a (long overdue) change from the Kate Moss ideology of beauty belonging to how many ribs you can see, to the idea that strength and curves are pretty smokin’ hot. I personally think this transition is absolutely amazing. Especially […]

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