The hardest part about committing to yourself, is having to show up – and I completely understand that. Squad allows you the flexibility of up to 4 sessions per week, in a small group setting.

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SQUAD TRAINING

Personal Training in a Community environment.

The hardest part about committing to yourself, is having to show up – and I completely understand that. Squad allows you the flexibility of up to 4 sessions per week, in a small group setting.

Squad starts with you. It is an entirely personal experience, each training program you follow, every nutrition protocol, each lifestyle factor that is changed – is entirely done to help YOU and YOUR goals.

Each member of your squad is there for themselves, whilst also being there to help support one another through their journeys.

Merging the best features of 1-on-1 Training, Group Training and Online Coaching, Squad allows you to learn the values of self accountability, personal training and community support through 45 minutes sessions, up to four times a week.

For more information or to enquire about starting Squad Training, send me a message here!

JOIN MY PRIDE

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